
ARE YOU OR A LOVED ONE AT RISK?
FIRST STEP, GET TO KNOW YOURSELF BETTER
As you track your BAC and work with your program director,
you’ll discover habits –and opportunities for change- that you didn’t realize were there.


NEXT, RETHINK YOUR STRATEGY
Stop focusing on what you “should” do to get healthier.
Instead, figure out what you want to do, so it doesn’t take quite so much willpower
THEN MAKE IT ROUTINE
You’ll have the support you need to stick with new habits
until they become second nature.
READY TO GET STARTED?
BEGIN YOUR JOURNEY
READY TO GET STARTED?
BEGIN YOUR JOURNEY